Calories in 3 Snack Size Containers of Juice Pack Canned Pineapple
3 snack size containers of juice pack canned pineapple (339 g) has 163 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.4 g of fat and 41 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 2 snack size containers of juice pack canned pineapple has 108 calories. Burning 163 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Juice Pack Canned Pineapple Calorie Calculator
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Juice Pack Canned Pineapple calories by serving size
Common amounts of juice pack canned pineapple with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chunk | 15 g | 7 | 0.1 g | 0 g | 1.8 g |
| 1 oz | 28 g | 14 | 0.1 g | 0 g | 3.5 g |
| 2 chunks | 30 g | 14 | 0.1 g | 0 g | 3.7 g |
| 50g | 50 g | 24 | 0.2 g | 0.1 g | 6.1 g |
| 100g | 100 g | 48 | 0.4 g | 0.1 g | 12 g |
| 1 snack size container | 113 g | 54 | 0.5 g | 0.1 g | 14 g |
| 4 oz | 113 g | 54 | 0.5 g | 0.1 g | 14 g |
| 1/2 cup | 123 g | 59 | 0.5 g | 0.1 g | 15 g |
| 200g | 200 g | 96 | 0.9 g | 0.2 g | 24 g |
| 2 snack size containers | 226 g | 108 | 1 g | 0.3 g | 28 g |
| 1 cup | 245 g | 118 | 1.1 g | 0.3 g | 30 g |
| 3 snack size containers | 339 g | 163 | 1.5 g | 0.4 g | 41 g |
Juice Pack Canned Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Juice Pack Canned Pineapple: common questions
How many calories are in 3 snack size containers of juice pack canned pineapple?
3 snack size containers of juice pack canned pineapple weighs about 339 g and has 163 calories.
How much protein is in 3 snack size containers of juice pack canned pineapple?
3 snack size containers of juice pack canned pineapple has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 3 snack size containers of juice pack canned pineapple?
3 snack size containers of juice pack canned pineapple has 41 g of carbohydrates, including 2.7 g of fiber and 38 g of sugars.
How much juice pack canned pineapple is 100 calories?
100 calories of juice pack canned pineapple is 208 g, about 14 chunks of juice pack canned pineapple.
More about juice pack canned pineapple
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709263. Original description: Pineapple, canned, juice pack. Portion weights are USDA household measures.