PortionCalc

Calories in 500g of Hot Dog Bun Multigrain Roll

500g of hot dog bun multigrain roll (500 g) has 1315 calories. That is 66% of a 2,000 calorie diet.

The calories come from 48 g of protein, 30 g of fat and 223 g of carbohydrates, a split of 14% protein, 20% fat and 66% carbs. For comparison, 300g of hot dog bun multigrain roll has 789 calories. Burning 1315 calories takes about 235 minutes of brisk walking or 106 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hot Dog Bun Multigrain Roll Calorie Calculator

1315cal
in 500g of hot dog bun multigrain roll (500 g)
Protein48 g14% of calories
Fat30 g20% of calories
Carbs223 g66% of calories
66% of a 2,000 calorie day

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    Hot Dog Bun Multigrain Roll calories by serving size

    Common amounts of hot dog bun multigrain roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1324.8 g3 g22 g
    100g100 g2639.6 g6 g45 g
    4 oz113 g29811 g6.8 g51 g
    200g200 g52619 g12 g89 g
    500g500 g131548 g30 g223 g

    Hot Dog Bun Multigrain Roll vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Hot Dog Bun Multigrain Roll263

    Hot Dog Bun Multigrain Roll: common questions

    How many calories are in 500g of hot dog bun multigrain roll?

    500g of hot dog bun multigrain roll weighs about 500 g and has 1315 calories.

    How much protein is in 500g of hot dog bun multigrain roll?

    500g of hot dog bun multigrain roll has 48 g of protein, which is 96% of the 50 g Daily Value.

    How many carbs are in 500g of hot dog bun multigrain roll?

    500g of hot dog bun multigrain roll has 223 g of carbohydrates, including 19 g of fiber and 31 g of sugars.

    More about hot dog bun multigrain roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707783. Original description: Roll, multigrain, hot dog bun. Portion weights are USDA household measures.