Calories in 4 Oz of Hot Dog Bun Multigrain Roll
4 oz of hot dog bun multigrain roll (113 g) has 298 calories. That is 15% of a 2,000 calorie diet.
The calories come from 11 g of protein, 6.8 g of fat and 51 g of carbohydrates, a split of 14% protein, 20% fat and 66% carbs. For comparison, 3 oz of hot dog bun multigrain roll has 224 and 6 oz of hot dog bun multigrain roll has 447 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hot Dog Bun Multigrain Roll Calorie Calculator
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Hot Dog Bun Multigrain Roll calories by serving size
Common amounts of hot dog bun multigrain roll with calories and macros. Tap a row for its full nutrition page.
Hot Dog Bun Multigrain Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Hot Dog Bun Multigrain Roll: common questions
How many calories are in 4 oz of hot dog bun multigrain roll?
4 oz of hot dog bun multigrain roll weighs about 113 g and has 298 calories.
How much protein is in 4 oz of hot dog bun multigrain roll?
4 oz of hot dog bun multigrain roll has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 4 oz of hot dog bun multigrain roll?
4 oz of hot dog bun multigrain roll has 51 g of carbohydrates, including 4.3 g of fiber and 7.1 g of sugars.
More about hot dog bun multigrain roll
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707783. Original description: Roll, multigrain, hot dog bun. Portion weights are USDA household measures.