Calories in 3/4 Cup of Horchata

3/4 cup of horchata (186 g) has 164 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2 g of protein, 0.2 g of fat and 38 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 1/2 cup of horchata has 109 and 1 cup of horchata has 218 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Horchata Calorie Calculator

AmountUnit

164cal

in 3/4 cup of horchata (186 g)

Protein2 g5% of calories

Fat0.2 g1% of calories

Carbs38 g94% of calories

8% of a 2,000 calorie day

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Horchata calories by serving size

Common amounts of horchata with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	44	0.5 g	0.1 g	10 g
100g	100 g	88	1.1 g	0.1 g	20 g
4 oz	113 g	100	1.2 g	0.1 g	23 g
1/2 cup	124 g	109	1.4 g	0.2 g	25 g
3/4 cup	186 g	164	2 g	0.2 g	38 g
200g	200 g	176	2.2 g	0.3 g	41 g
1 cup	248 g	218	2.7 g	0.3 g	51 g

Horchata vs similar foods

Calories per 100 g compared with other drinks.

Vegetable Smoothie89

Horchata88

Eggnog88

Atole86

Red Table Wine85

Table Wine83

Atole De Avena83

Horchata: common questions

How many calories are in 3/4 cup of horchata?

3/4 cup of horchata weighs about 186 g and has 164 calories.

How much protein is in 3/4 cup of horchata?

3/4 cup of horchata has 2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 3/4 cup of horchata?

3/4 cup of horchata has 38 g of carbohydrates, including 0.9 g of fiber and 15 g of sugars.

How much horchata is 100 calories?

100 calories of horchata is 114 g, about 1/2 cup of horchata.

More about horchata

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710602. Original description: Horchata, made with water. Portion weights are USDA household measures.