PortionCalc

Calories in 4 Oz of Horchata

4 oz of horchata (113 g) has 100 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.1 g of fat and 23 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 6 oz of horchata has 150 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Horchata Calorie Calculator

100cal
in 4 oz of horchata (113 g)
Protein1.2 g5% of calories
Fat0.1 g1% of calories
Carbs23 g94% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Horchata calories by serving size

    Common amounts of horchata with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g440.5 g0.1 g10 g
    100g100 g881.1 g0.1 g20 g
    4 oz113 g1001.2 g0.1 g23 g
    1/2 cup124 g1091.4 g0.2 g25 g
    200g200 g1762.2 g0.3 g41 g
    1 cup248 g2182.7 g0.3 g51 g

    Horchata vs similar foods

    Calories per 100 g compared with other drinks.

    Horchata: common questions

    How many calories are in 4 oz of horchata?

    4 oz of horchata weighs about 113 g and has 100 calories.

    How much protein is in 4 oz of horchata?

    4 oz of horchata has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 4 oz of horchata?

    4 oz of horchata has 23 g of carbohydrates, including 0.6 g of fiber and 9.2 g of sugars.

    How much horchata is 100 calories?

    100 calories of horchata is 114 g, about 1/2 cup of horchata.

    More about horchata

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710602. Original description: Horchata, made with water. Portion weights are USDA household measures.