Calories in 200g of Homemade Red Salsa
200g of homemade red salsa (200 g) has 68 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 0.4 g of fat and 13 g of carbohydrates, a split of 17% protein, 5% fat and 78% carbs. For comparison, 150g of homemade red salsa has 51 and 250g of homemade red salsa has 85 calories. Burning 68 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Homemade Red Salsa Calorie Calculator
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Homemade Red Salsa calories by serving size
Common amounts of homemade red salsa with calories and macros. Tap a row for its full nutrition page.
Homemade Red Salsa vs similar foods
Calories per 100 g compared with other sauces and condiments.
Homemade Red Salsa: common questions
How many calories are in 200g of homemade red salsa?
200g of homemade red salsa weighs about 200 g and has 68 calories.
How much protein is in 200g of homemade red salsa?
200g of homemade red salsa has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 200g of homemade red salsa?
200g of homemade red salsa has 13 g of carbohydrates, including 3.6 g of fiber and 7.6 g of sugars.
How much homemade red salsa is 100 calories?
100 calories of homemade red salsa is 294 g, about 1 1/2 cups of homemade red salsa.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709739. Original description: Salsa, red, homemade. Portion weights are USDA household measures.