Calories in 100g of Homemade Red Salsa
100g of homemade red salsa (100 g) has 34 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 0.2 g of fat and 6.7 g of carbohydrates, a split of 17% protein, 5% fat and 78% carbs. For comparison, 50g of homemade red salsa has 17 and 150g of homemade red salsa has 51 calories. Burning 34 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Homemade Red Salsa Calorie Calculator
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Homemade Red Salsa calories by serving size
Common amounts of homemade red salsa with calories and macros. Tap a row for its full nutrition page.
Homemade Red Salsa vs similar foods
Calories per 100 g compared with other sauces and condiments.
Homemade Red Salsa: common questions
How many calories are in 100g of homemade red salsa?
100g of homemade red salsa weighs about 100 g and has 34 calories.
How much protein is in 100g of homemade red salsa?
100g of homemade red salsa has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of homemade red salsa?
100g of homemade red salsa has 6.7 g of carbohydrates, including 1.8 g of fiber and 3.8 g of sugars.
How much homemade red salsa is 100 calories?
100 calories of homemade red salsa is 294 g, about 1 1/2 cups of homemade red salsa.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709739. Original description: Salsa, red, homemade. Portion weights are USDA household measures.