Calories in 250g of Home Fries Potato
250g of home fries potato (250 g) has 463 calories. That is 23% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 29 g of fat and 47 g of carbohydrates, a split of 4% protein, 56% fat and 40% carbs. For comparison, 200g of home fries potato has 370 and 300g of home fries potato has 555 calories. Burning 463 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Home Fries Potato Calorie Calculator
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Home Fries Potato calories by serving size
Common amounts of home fries potato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 93 | 1 g | 5.8 g | 9.4 g |
| 100g | 100 g | 185 | 2 g | 12 g | 19 g |
| 1 home fries potato | 100 g | 185 | 2 g | 12 g | 19 g |
| 1/2 cup | 100 g | 185 | 2 g | 12 g | 19 g |
| 4 oz | 113 g | 210 | 2.2 g | 13 g | 21 g |
| 200g | 200 g | 370 | 3.9 g | 23 g | 38 g |
| 2 home fries potatoes | 200 g | 370 | 3.9 g | 23 g | 38 g |
| 1 cup | 200 g | 370 | 3.9 g | 23 g | 38 g |
| 250g | 250 g | 463 | 4.9 g | 29 g | 47 g |
Home Fries Potato vs similar foods
Calories per 100 g compared with other vegetables.
Home Fries Potato: common questions
How many calories are in 250g of home fries potato?
250g of home fries potato weighs about 250 g and has 463 calories.
How much protein is in 250g of home fries potato?
250g of home fries potato has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 250g of home fries potato?
250g of home fries potato has 47 g of carbohydrates, including 4 g of fiber and 3.2 g of sugars.
How much home fries potato is 100 calories?
100 calories of home fries potato is 54 g, about 1/2 home fries potato.
More about home fries potato
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709474. Original description: Potato, home fries, from fresh. Portion weights are USDA household measures.