PortionCalc

1/2 Cup of Home Fries Potato in Grams

1/2 cup of home fries potato weighs 100 grams, or 3.5 oz.

This is the USDA household measure for home fries potato. That amount has 185 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Home Fries Potato Calorie Calculator

185cal
in 1/2 cup of home fries potato (100 g)
Protein2 g4% of calories
Fat12 g56% of calories
Carbs19 g40% of calories
9% of a 2,000 calorie day

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    Home Fries Potato cups to grams

    AmountGramsOuncesCalories
    1/4 cup50 g1.8 oz93
    1/3 cup67 g2.4 oz123
    1/2 cup100 g3.5 oz185
    2/3 cup133 g4.7 oz247
    3/4 cup150 g5.3 oz278
    1 cup200 g7.1 oz370
    1 1/2 cups300 g11 oz555
    2 cups400 g14 oz740
    3 cups600 g21 oz1110
    4 cups800 g28 oz1480

    Home Fries Potato calories by serving size

    Common amounts of home fries potato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g931 g5.8 g9.4 g
    100g100 g1852 g12 g19 g
    1 home fries potato100 g1852 g12 g19 g
    1/2 cup100 g1852 g12 g19 g
    4 oz113 g2102.2 g13 g21 g
    200g200 g3703.9 g23 g38 g
    2 home fries potatoes200 g3703.9 g23 g38 g
    1 cup200 g3703.9 g23 g38 g

    Home Fries Potato vs similar foods

    Calories per 100 g compared with other vegetables.

    Scalloped Potato206
    Candied Sweet Potato187
    Home Fries Potato185
    Baked Potato93
    Raw Sweet Potato86
    Baked Sweet Potato82
    Boiled Sweet Potato82

    Home Fries Potato: common questions

    How many grams are in 1/2 cup of home fries potato?

    1/2 cup of home fries potato is about 100 g.

    How many calories are in 1/2 cup of home fries potato?

    1/2 cup of home fries potato has 185 calories.

    How many cups is 100 g of home fries potato?

    100 g of home fries potato is about 1/2 cup.

    More about home fries potato

    Calories by amount

    100g200g4 oz1 potato2 potatoes3 potatoes1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 cup in gramsWeight of one potato

    Related foods

    All home fries potato nutritionRaw Sweet PotatoBaked Sweet PotatoBoiled Sweet PotatoBaked Potato

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709474. Original description: Potato, home fries, from fresh. Portion weights are USDA household measures.