Calories in 150g of Home Fries Potato
150g of home fries potato (150 g) has 278 calories. That is 14% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 17 g of fat and 28 g of carbohydrates, a split of 4% protein, 56% fat and 40% carbs. For comparison, 100g of home fries potato has 185 and 200g of home fries potato has 370 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Home Fries Potato Calorie Calculator
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Home Fries Potato calories by serving size
Common amounts of home fries potato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 93 | 1 g | 5.8 g | 9.4 g |
| 100g | 100 g | 185 | 2 g | 12 g | 19 g |
| 1 home fries potato | 100 g | 185 | 2 g | 12 g | 19 g |
| 1/2 cup | 100 g | 185 | 2 g | 12 g | 19 g |
| 4 oz | 113 g | 210 | 2.2 g | 13 g | 21 g |
| 150g | 150 g | 278 | 2.9 g | 17 g | 28 g |
| 200g | 200 g | 370 | 3.9 g | 23 g | 38 g |
| 2 home fries potatoes | 200 g | 370 | 3.9 g | 23 g | 38 g |
| 1 cup | 200 g | 370 | 3.9 g | 23 g | 38 g |
Home Fries Potato vs similar foods
Calories per 100 g compared with other vegetables.
Home Fries Potato: common questions
How many calories are in 150g of home fries potato?
150g of home fries potato weighs about 150 g and has 278 calories.
How much protein is in 150g of home fries potato?
150g of home fries potato has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 150g of home fries potato?
150g of home fries potato has 28 g of carbohydrates, including 2.4 g of fiber and 1.9 g of sugars.
How much home fries potato is 100 calories?
100 calories of home fries potato is 54 g, about 1/2 home fries potato.
More about home fries potato
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709474. Original description: Potato, home fries, from fresh. Portion weights are USDA household measures.