PortionCalc

How Much Does a Large Hard White Roll Weigh?

A large hard white roll weighs about 62 grams (2.2 oz).

That is the USDA average for one large hard white roll, which has 182 calories and 6.1 g of protein. Sizes vary, so weigh yours if you track closely.

Hard White Roll Calorie Calculator

182cal
in 1 large hard white roll (62 g)
Protein6.1 g14% of calories
Fat2.7 g13% of calories
Carbs33 g73% of calories
9% of a 2,000 calorie day

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    Hard White Roll weight by size and measure

    MeasureGramsOuncesCalories
    1 large hard white roll62 g2.2 oz182

    Hard White Roll calories by serving size

    Common amounts of hard white roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g832.8 g1.2 g15 g
    50g50 g1475 g2.2 g26 g
    1 large hard white roll62 g1826.1 g2.7 g33 g
    100g100 g2939.9 g4.3 g53 g
    4 oz113 g33211 g4.9 g60 g
    2 large hard white rolls124 g36312 g5.3 g65 g
    200g200 g58620 g8.6 g105 g

    Hard White Roll vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Hard White Roll: common questions

    How much does a large hard white roll weigh?

    About 62 g, or 2.2 oz.

    How many calories are in a large hard white roll?

    A large hard white roll has 182 calories.

    More about hard white roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707655. Original description: Roll, white, hard. Portion weights are USDA household measures.