Calories in 8 Oz of Half and Half Cream
8 oz of half and half cream (227 g) has 297 calories. That is 15% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 26 g of fat and 9.8 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 6 oz of half and half cream has 223 and 12 oz of half and half cream has 446 calories. Burning 297 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Half and Half Cream Calorie Calculator
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Half and Half Cream calories by serving size
Common amounts of half and half cream with calories and macros. Tap a row for its full nutrition page.
Half and Half Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Half and Half Cream: common questions
How many calories are in 8 oz of half and half cream?
8 oz of half and half cream weighs about 227 g and has 297 calories.
How much protein is in 8 oz of half and half cream?
8 oz of half and half cream has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 8 oz of half and half cream?
8 oz of half and half cream has 9.8 g of carbohydrates, including 0 g of fiber and 9.4 g of sugars.
How much half and half cream is 100 calories?
100 calories of half and half cream is 76 g, about 1/4 cup of half and half cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705594. Original description: Cream, half and half. Portion weights are USDA household measures.