Calories in 100g of Half and Half Cream
100g of half and half cream (100 g) has 131 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 12 g of fat and 4.3 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 50g of half and half cream has 66 and 150g of half and half cream has 197 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Half and Half Cream calories by serving size
Common amounts of half and half cream with calories and macros. Tap a row for its full nutrition page.
Half and Half Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Half and Half Cream: common questions
How many calories are in 100g of half and half cream?
100g of half and half cream weighs about 100 g and has 131 calories.
How much protein is in 100g of half and half cream?
100g of half and half cream has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 100g of half and half cream?
100g of half and half cream has 4.3 g of carbohydrates, including 0 g of fiber and 4.1 g of sugars.
How much half and half cream is 100 calories?
100 calories of half and half cream is 76 g, about 1/4 cup of half and half cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705594. Original description: Cream, half and half. Portion weights are USDA household measures.