PortionCalc

Calories in 200g of Half and Half Cream

200g of half and half cream (200 g) has 262 calories. That is 13% of a 2,000 calorie diet.

The calories come from 6.3 g of protein, 23 g of fat and 8.6 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 150g of half and half cream has 197 and 250g of half and half cream has 328 calories. Burning 262 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Half and Half Cream Calorie Calculator

262cal
in 200g of half and half cream (200 g)
Protein6.3 g9% of calories
Fat23 g78% of calories
Carbs8.6 g13% of calories
13% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Half and Half Cream calories by serving size

    Common amounts of half and half cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g661.6 g5.8 g2.2 g
    100g100 g1313.1 g12 g4.3 g
    4 oz113 g1493.5 g13 g4.9 g
    1/2 cup120 g1573.8 g14 g5.2 g
    200g200 g2626.3 g23 g8.6 g
    1 cup240 g3147.5 g28 g10 g

    Half and Half Cream vs similar foods

    Calories per 100 g compared with other oils and fats.

    Half and Half Cream: common questions

    How many calories are in 200g of half and half cream?

    200g of half and half cream weighs about 200 g and has 262 calories.

    How much protein is in 200g of half and half cream?

    200g of half and half cream has 6.3 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 200g of half and half cream?

    200g of half and half cream has 8.6 g of carbohydrates, including 0 g of fiber and 8.3 g of sugars.

    How much half and half cream is 100 calories?

    100 calories of half and half cream is 76 g, about 1/4 cup of half and half cream.

    More about half and half cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705594. Original description: Cream, half and half. Portion weights are USDA household measures.