Calories in 250g of Half and Half Cream
250g of half and half cream (250 g) has 328 calories. That is 16% of a 2,000 calorie diet.
The calories come from 7.8 g of protein, 29 g of fat and 11 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 200g of half and half cream has 262 and 300g of half and half cream has 393 calories. Burning 328 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Half and Half Cream calories by serving size
Common amounts of half and half cream with calories and macros. Tap a row for its full nutrition page.
Half and Half Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Half and Half Cream: common questions
How many calories are in 250g of half and half cream?
250g of half and half cream weighs about 250 g and has 328 calories.
How much protein is in 250g of half and half cream?
250g of half and half cream has 7.8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 250g of half and half cream?
250g of half and half cream has 11 g of carbohydrates, including 0 g of fiber and 10 g of sugars.
How much half and half cream is 100 calories?
100 calories of half and half cream is 76 g, about 1/4 cup of half and half cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705594. Original description: Cream, half and half. Portion weights are USDA household measures.