Calories in 15g of Ground Turmeric
15g of ground turmeric (15 g) has 47 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.5 g of fat and 10 g of carbohydrates, a split of 12% protein, 9% fat and 80% carbs. For comparison, 10g of ground turmeric has 31 and 20g of ground turmeric has 62 calories. Burning 47 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Turmeric Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ground Turmeric calories by serving size
Common amounts of ground turmeric with calories and macros. Tap a row for its full nutrition page.
Ground Turmeric vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Turmeric: common questions
How many calories are in 15g of ground turmeric?
15g of ground turmeric weighs about 15 g and has 47 calories.
How much protein is in 15g of ground turmeric?
15g of ground turmeric has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 15g of ground turmeric?
15g of ground turmeric has 10 g of carbohydrates, including 3.4 g of fiber and 0.5 g of sugars.
How much ground turmeric is 100 calories?
100 calories of ground turmeric is 32 g, about 3 1/2 tbsp of ground turmeric.
More about ground turmeric
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172231. Original description: Spices, turmeric, ground. Portion weights are USDA household measures.