PortionCalc

1 Tbsp of Ground Ginger in Grams

1 tbsp of ground ginger weighs 5.2 grams, or 0.2 oz.

This is the USDA household measure for ground ginger. That amount has 17 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Ground Ginger Calorie Calculator

17cal
in 1 tbsp of ground ginger (5 g)
Protein0.5 g10% of calories
Fat0.2 g11% of calories
Carbs3.7 g79% of calories
1% of a 2,000 calorie day

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    Ground Ginger tablespoons to grams

    AmountGramsOuncesCalories
    1/4 tbsp1.3 g0 oz4
    1/3 tbsp1.7 g0.1 oz6
    1/2 tbsp2.6 g0.1 oz9
    2/3 tbsp3.5 g0.1 oz12
    3/4 tbsp3.9 g0.1 oz13
    1 tbsp5.2 g0.2 oz17
    1 1/2 tbsp7.8 g0.3 oz26
    2 tbsp10 g0.4 oz35
    3 tbsp16 g0.6 oz52
    4 tbsp21 g0.7 oz70

    Ground Ginger calories by serving size

    Common amounts of ground ginger with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g60.2 g0.1 g1.3 g
    5g5 g170.4 g0.2 g3.6 g
    1 tbsp5 g170.5 g0.2 g3.7 g
    1 oz28 g952.5 g1.2 g20 g
    100g100 g3359 g4.2 g72 g
    4 oz113 g38010 g4.8 g81 g

    Ground Ginger vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Ground Ginger: common questions

    How many grams are in 1 tbsp of ground ginger?

    1 tbsp of ground ginger is about 5.2 g.

    How many calories are in 1 tbsp of ground ginger?

    1 tbsp of ground ginger has 17 calories.

    How many cups is 100 g of ground ginger?

    100 g of ground ginger is about 19 1/4 tbsp.

    More about ground ginger

    Source: USDA FoodData Central, SR Legacy. FDC ID 170926. Original description: Spices, ginger, ground. Portion weights are USDA household measures.