Calories in 100g of Green Salsa Verde or Salsa
100g of green salsa verde or salsa (100 g) has 38 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 0.9 g of fat and 6.4 g of carbohydrates, a split of 12% protein, 21% fat and 67% carbs. For comparison, 50g of green salsa verde or salsa has 19 and 150g of green salsa verde or salsa has 57 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Green Salsa Verde or Salsa Calorie Calculator
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Green Salsa Verde or Salsa calories by serving size
Common amounts of green salsa verde or salsa with calories and macros. Tap a row for its full nutrition page.
Green Salsa Verde or Salsa vs similar foods
Calories per 100 g compared with other sauces and condiments.
Green Salsa Verde or Salsa: common questions
How many calories are in 100g of green salsa verde or salsa?
100g of green salsa verde or salsa weighs about 100 g and has 38 calories.
How much protein is in 100g of green salsa verde or salsa?
100g of green salsa verde or salsa has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of green salsa verde or salsa?
100g of green salsa verde or salsa has 6.4 g of carbohydrates, including 1.9 g of fiber and 3.5 g of sugars.
How much green salsa verde or salsa is 100 calories?
100 calories of green salsa verde or salsa is 263 g, about 1 cup of green salsa verde or salsa.
More about green salsa verde or salsa
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709743. Original description: Salsa verde or salsa, green. Portion weights are USDA household measures.