Calories in 150g of Glazed Donut
150g of glazed donut (150 g) has 632 calories. That is 32% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 34 g of fat and 72 g of carbohydrates, a split of 6% protein, 49% fat and 46% carbs. For comparison, 100g of glazed donut has 421 and 200g of glazed donut has 842 calories. Burning 632 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Glazed Donut calories by serving size
Common amounts of glazed donut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 63 | 0.9 g | 3.4 g | 7.2 g |
| 1 oz | 28 g | 119 | 1.7 g | 6.4 g | 14 g |
| 2 miniatures | 30 g | 126 | 1.8 g | 6.8 g | 14 g |
| 50g | 50 g | 211 | 3.1 g | 11 g | 24 g |
| 1 doughnut | 60 g | 253 | 3.7 g | 14 g | 29 g |
| 100g | 100 g | 421 | 6.1 g | 23 g | 48 g |
| 4 oz | 113 g | 477 | 7 g | 26 g | 54 g |
| 2 doughnuts | 120 g | 505 | 7.4 g | 27 g | 58 g |
| 150g | 150 g | 632 | 9.2 g | 34 g | 72 g |
| 200g | 200 g | 842 | 12 g | 45 g | 96 g |
Glazed Donut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Glazed Donut: common questions
How many calories are in 150g of glazed donut?
150g of glazed donut weighs about 150 g and has 632 calories.
How much protein is in 150g of glazed donut?
150g of glazed donut has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 150g of glazed donut?
150g of glazed donut has 72 g of carbohydrates, including 3.2 g of fiber and 34 g of sugars.
How much glazed donut is 100 calories?
100 calories of glazed donut is 24 g, about 1 1/2 miniatures of glazed donut.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708072. Original description: Doughnut, yeast type. Portion weights are USDA household measures.