How Many Glazed Donuts Is 300 Calories?
300 calories of glazed donut is 71 g (2.5 oz), about 5 miniatures of glazed donut.
That amount has 4.4 g of protein, 16 g of fat and 34 g of carbohydrates. Glazed donut has 421 calories per 100 g, so every 10 g adds about 42.1 calories.
Glazed Donut Calorie Calculator
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How much glazed donut for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 24 g | 1 1/2 miniatures of glazed donut | 1.5 g |
| 200 calories | 48 g | 3 miniatures of glazed donut | 2.9 g |
| 300 calories | 71 g | 5 miniatures of glazed donut | 4.4 g |
| 500 calories | 119 g | 8 miniatures of glazed donut | 7.3 g |
Glazed Donut calories by serving size
Common amounts of glazed donut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 63 | 0.9 g | 3.4 g | 7.2 g |
| 1 oz | 28 g | 119 | 1.7 g | 6.4 g | 14 g |
| 2 miniatures | 30 g | 126 | 1.8 g | 6.8 g | 14 g |
| 50g | 50 g | 211 | 3.1 g | 11 g | 24 g |
| 1 doughnut | 60 g | 253 | 3.7 g | 14 g | 29 g |
| 100g | 100 g | 421 | 6.1 g | 23 g | 48 g |
| 4 oz | 113 g | 477 | 7 g | 26 g | 54 g |
| 2 doughnuts | 120 g | 505 | 7.4 g | 27 g | 58 g |
| 200g | 200 g | 842 | 12 g | 45 g | 96 g |
Glazed Donut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Glazed Donut: common questions
How much glazed donut is 300 calories?
300 calories of glazed donut is about 71 g, about 5 miniatures of glazed donut.
How many calories are in 100 g of glazed donut?
100 g of glazed donut has 421 calories.
How much protein is in 300 calories of glazed donut?
300 calories of glazed donut gives you 4.4 g of protein.
More about glazed donut
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708072. Original description: Doughnut, yeast type. Portion weights are USDA household measures.