Calories in 200g of Glazed Donut
200g of glazed donut (200 g) has 842 calories. That is 42% of a 2,000 calorie diet.
The calories come from 12 g of protein, 45 g of fat and 96 g of carbohydrates, a split of 6% protein, 49% fat and 46% carbs. For comparison, 150g of glazed donut has 632 and 250g of glazed donut has 1053 calories. Burning 842 calories takes about 150 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Glazed Donut calories by serving size
Common amounts of glazed donut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 63 | 0.9 g | 3.4 g | 7.2 g |
| 1 oz | 28 g | 119 | 1.7 g | 6.4 g | 14 g |
| 2 miniatures | 30 g | 126 | 1.8 g | 6.8 g | 14 g |
| 50g | 50 g | 211 | 3.1 g | 11 g | 24 g |
| 1 doughnut | 60 g | 253 | 3.7 g | 14 g | 29 g |
| 100g | 100 g | 421 | 6.1 g | 23 g | 48 g |
| 4 oz | 113 g | 477 | 7 g | 26 g | 54 g |
| 2 doughnuts | 120 g | 505 | 7.4 g | 27 g | 58 g |
| 200g | 200 g | 842 | 12 g | 45 g | 96 g |
Glazed Donut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Glazed Donut: common questions
How many calories are in 200g of glazed donut?
200g of glazed donut weighs about 200 g and has 842 calories.
How much protein is in 200g of glazed donut?
200g of glazed donut has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 200g of glazed donut?
200g of glazed donut has 96 g of carbohydrates, including 4.2 g of fiber and 46 g of sugars.
How much glazed donut is 100 calories?
100 calories of glazed donut is 24 g, about 1 1/2 miniatures of glazed donut.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708072. Original description: Doughnut, yeast type. Portion weights are USDA household measures.