Calories in 300g of Gingersnaps Cookie
300g of gingersnaps cookie (300 g) has 1248 calories. That is 62% of a 2,000 calorie diet.
The calories come from 17 g of protein, 29 g of fat and 231 g of carbohydrates, a split of 5% protein, 21% fat and 74% carbs. For comparison, 250g of gingersnaps cookie has 1040 and 500g of gingersnaps cookie has 2080 calories. Burning 1248 calories takes about 223 minutes of brisk walking or 101 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Gingersnaps Cookie calories by serving size
Common amounts of gingersnaps cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small gingersnaps cookie | 20 g | 83 | 1.1 g | 2 g | 15 g |
| 1 oz | 28 g | 118 | 1.6 g | 2.8 g | 22 g |
| 1 medium gingersnaps cookie | 30 g | 125 | 1.7 g | 2.9 g | 23 g |
| 2 small gingersnaps cookies | 40 g | 166 | 2.2 g | 3.9 g | 31 g |
| 1 large gingersnaps cookie | 45 g | 187 | 2.5 g | 4.4 g | 35 g |
| 50g | 50 g | 208 | 2.8 g | 4.9 g | 38 g |
| 2 medium gingersnaps cookies | 60 g | 250 | 3.4 g | 5.9 g | 46 g |
| 2 large gingersnaps cookies | 90 g | 374 | 5 g | 8.8 g | 69 g |
| 100g | 100 g | 416 | 5.6 g | 9.8 g | 77 g |
| 4 oz | 113 g | 472 | 6.4 g | 11 g | 87 g |
| 200g | 200 g | 832 | 11 g | 20 g | 154 g |
| 300g | 300 g | 1248 | 17 g | 29 g | 231 g |
Gingersnaps Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Gingersnaps Cookie: common questions
How many calories are in 300g of gingersnaps cookie?
300g of gingersnaps cookie weighs about 300 g and has 1248 calories.
How much protein is in 300g of gingersnaps cookie?
300g of gingersnaps cookie has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 300g of gingersnaps cookie?
300g of gingersnaps cookie has 231 g of carbohydrates, including 6.6 g of fiber and 60 g of sugars.
How much gingersnaps cookie is 100 calories?
100 calories of gingersnaps cookie is 24 g, about 3/4 medium gingersnaps cookie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707932. Original description: Cookie, gingersnaps. Portion weights are USDA household measures.