Calories in 100g of Gingersnaps Cookie
100g of gingersnaps cookie (100 g) has 416 calories. That is 21% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 9.8 g of fat and 77 g of carbohydrates, a split of 5% protein, 21% fat and 74% carbs. For comparison, 50g of gingersnaps cookie has 208 and 150g of gingersnaps cookie has 624 calories. Burning 416 calories takes about 74 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Gingersnaps Cookie calories by serving size
Common amounts of gingersnaps cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small gingersnaps cookie | 20 g | 83 | 1.1 g | 2 g | 15 g |
| 1 oz | 28 g | 118 | 1.6 g | 2.8 g | 22 g |
| 1 medium gingersnaps cookie | 30 g | 125 | 1.7 g | 2.9 g | 23 g |
| 2 small gingersnaps cookies | 40 g | 166 | 2.2 g | 3.9 g | 31 g |
| 1 large gingersnaps cookie | 45 g | 187 | 2.5 g | 4.4 g | 35 g |
| 50g | 50 g | 208 | 2.8 g | 4.9 g | 38 g |
| 2 medium gingersnaps cookies | 60 g | 250 | 3.4 g | 5.9 g | 46 g |
| 2 large gingersnaps cookies | 90 g | 374 | 5 g | 8.8 g | 69 g |
| 100g | 100 g | 416 | 5.6 g | 9.8 g | 77 g |
| 4 oz | 113 g | 472 | 6.4 g | 11 g | 87 g |
| 200g | 200 g | 832 | 11 g | 20 g | 154 g |
Gingersnaps Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Gingersnaps Cookie: common questions
How many calories are in 100g of gingersnaps cookie?
100g of gingersnaps cookie weighs about 100 g and has 416 calories.
How much protein is in 100g of gingersnaps cookie?
100g of gingersnaps cookie has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 100g of gingersnaps cookie?
100g of gingersnaps cookie has 77 g of carbohydrates, including 2.2 g of fiber and 20 g of sugars.
How much gingersnaps cookie is 100 calories?
100 calories of gingersnaps cookie is 24 g, about 3/4 medium gingersnaps cookie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707932. Original description: Cookie, gingersnaps. Portion weights are USDA household measures.