Calories in Chocolate Chip Sandwich Cookie
1 little debbie chocolate chip sandwich cookie (34 g) has 145 calories, with 1 g of protein, 6 g of fat and 22 g of carbohydrates. Per 100 grams, chocolate chip sandwich cookie has 425 calories.
Most of the calories in chocolate chip sandwich cookie come from carbohydrates (60%). Chocolate chip sandwich cookie is high in sugar (38 g per 100 g) and high in saturated fat (5.9 g per 100 g). It has more calories per gram than 75% of the 452 sweets and desserts in our database.
Chocolate Chip Sandwich Cookie Calorie Calculator
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Chocolate Chip Sandwich Cookie calories by serving size
Common amounts of chocolate chip sandwich cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 sandwich | 14 g | 60 | 0.4 g | 2.5 g | 8.9 g |
| 2 sandwiches | 28 g | 119 | 0.8 g | 4.9 g | 18 g |
| 1 oz | 28 g | 120 | 0.8 g | 5 g | 18 g |
| 1 little debbie chocolate chip sandwich cookie | 34 g | 145 | 1 g | 6 g | 22 g |
| 1 large sandwich | 36 g | 153 | 1.1 g | 6.4 g | 23 g |
| 50g | 50 g | 213 | 1.5 g | 8.8 g | 32 g |
| 2 little debbie chocolate chip sandwich cookies | 68 g | 289 | 2 g | 12 g | 43 g |
| 2 large sandwiches | 72 g | 306 | 2.1 g | 13 g | 46 g |
| 100g | 100 g | 425 | 2.9 g | 18 g | 64 g |
| 4 oz | 113 g | 482 | 3.3 g | 20 g | 72 g |
| 200g | 200 g | 850 | 5.9 g | 35 g | 127 g |
Chocolate Chip Sandwich Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Chip Sandwich Cookie: common questions
How many calories are in 1 little debbie chocolate chip sandwich cookie?
1 little debbie chocolate chip sandwich cookie (34 g) has 145 calories.
How many calories are in 100 grams of chocolate chip sandwich cookie?
100 grams of chocolate chip sandwich cookie has 425 calories, 2.9 g of protein, 18 g of fat and 64 g of carbohydrates.
How much protein is in chocolate chip sandwich cookie?
Chocolate chip sandwich cookie has 2.9 g of protein per 100 g. 1 little debbie chocolate chip sandwich cookie gives you 1 g.
Is chocolate chip sandwich cookie high in calories?
Chocolate chip sandwich cookie has 425 calories per 100 g. It has more calories per gram than 75% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 471 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707912. Original description: Cookie, chocolate chip sandwich. Portion weights are USDA household measures.