Calories in Raisin Cookie
1 medium raisin cookie (30 g) has 120 calories, with 1.2 g of protein, 4.1 g of fat and 20 g of carbohydrates. Per 100 grams, raisin cookie has 401 calories.
Most of the calories in raisin cookie come from carbohydrates (66%). Raisin cookie is high in sugar (48 g per 100 g). It has more calories per gram than 68% of the 452 sweets and desserts in our database.
Raisin Cookie Calorie Calculator
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Raisin Cookie calories by serving size
Common amounts of raisin cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small raisin cookie | 20 g | 80 | 0.8 g | 2.7 g | 14 g |
| 1 oz | 28 g | 114 | 1.2 g | 3.9 g | 19 g |
| 1 medium raisin cookie | 30 g | 120 | 1.2 g | 4.1 g | 20 g |
| 2 small raisin cookies | 40 g | 160 | 1.6 g | 5.4 g | 27 g |
| 1 large raisin cookie | 45 g | 180 | 1.8 g | 6.1 g | 31 g |
| 50g | 50 g | 201 | 2.1 g | 6.8 g | 34 g |
| 2 medium raisin cookies | 60 g | 241 | 2.5 g | 8.2 g | 41 g |
| 2 large raisin cookies | 90 g | 361 | 3.7 g | 12 g | 61 g |
| 100g | 100 g | 401 | 4.1 g | 14 g | 68 g |
| 4 oz | 113 g | 455 | 4.6 g | 15 g | 77 g |
| 200g | 200 g | 802 | 8.2 g | 27 g | 136 g |
Raisin Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Raisin Cookie: common questions
How many calories are in 1 medium raisin cookie?
1 medium raisin cookie (30 g) has 120 calories.
How many calories are in 100 grams of raisin cookie?
100 grams of raisin cookie has 401 calories, 4.1 g of protein, 14 g of fat and 68 g of carbohydrates.
How much protein is in raisin cookie?
Raisin cookie has 4.1 g of protein per 100 g. 1 medium raisin cookie gives you 1.2 g.
Is raisin cookie high in calories?
Raisin cookie has 401 calories per 100 g. It has more calories per gram than 68% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 499 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707960. Original description: Cookie, raisin. Portion weights are USDA household measures.