Calories in 250g of Gingersnaps Cookie
250g of gingersnaps cookie (250 g) has 1040 calories. That is 52% of a 2,000 calorie diet.
The calories come from 14 g of protein, 25 g of fat and 192 g of carbohydrates, a split of 5% protein, 21% fat and 74% carbs. For comparison, 200g of gingersnaps cookie has 832 and 300g of gingersnaps cookie has 1248 calories. Burning 1040 calories takes about 186 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Gingersnaps Cookie calories by serving size
Common amounts of gingersnaps cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small gingersnaps cookie | 20 g | 83 | 1.1 g | 2 g | 15 g |
| 1 oz | 28 g | 118 | 1.6 g | 2.8 g | 22 g |
| 1 medium gingersnaps cookie | 30 g | 125 | 1.7 g | 2.9 g | 23 g |
| 2 small gingersnaps cookies | 40 g | 166 | 2.2 g | 3.9 g | 31 g |
| 1 large gingersnaps cookie | 45 g | 187 | 2.5 g | 4.4 g | 35 g |
| 50g | 50 g | 208 | 2.8 g | 4.9 g | 38 g |
| 2 medium gingersnaps cookies | 60 g | 250 | 3.4 g | 5.9 g | 46 g |
| 2 large gingersnaps cookies | 90 g | 374 | 5 g | 8.8 g | 69 g |
| 100g | 100 g | 416 | 5.6 g | 9.8 g | 77 g |
| 4 oz | 113 g | 472 | 6.4 g | 11 g | 87 g |
| 200g | 200 g | 832 | 11 g | 20 g | 154 g |
| 250g | 250 g | 1040 | 14 g | 25 g | 192 g |
Gingersnaps Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Gingersnaps Cookie: common questions
How many calories are in 250g of gingersnaps cookie?
250g of gingersnaps cookie weighs about 250 g and has 1040 calories.
How much protein is in 250g of gingersnaps cookie?
250g of gingersnaps cookie has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 250g of gingersnaps cookie?
250g of gingersnaps cookie has 192 g of carbohydrates, including 5.5 g of fiber and 50 g of sugars.
How much gingersnaps cookie is 100 calories?
100 calories of gingersnaps cookie is 24 g, about 3/4 medium gingersnaps cookie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707932. Original description: Cookie, gingersnaps. Portion weights are USDA household measures.