Calories in 150g of Gingersnaps Cookie
150g of gingersnaps cookie (150 g) has 624 calories. That is 31% of a 2,000 calorie diet.
The calories come from 8.4 g of protein, 15 g of fat and 115 g of carbohydrates, a split of 5% protein, 21% fat and 74% carbs. For comparison, 100g of gingersnaps cookie has 416 and 200g of gingersnaps cookie has 832 calories. Burning 624 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Gingersnaps Cookie calories by serving size
Common amounts of gingersnaps cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small gingersnaps cookie | 20 g | 83 | 1.1 g | 2 g | 15 g |
| 1 oz | 28 g | 118 | 1.6 g | 2.8 g | 22 g |
| 1 medium gingersnaps cookie | 30 g | 125 | 1.7 g | 2.9 g | 23 g |
| 2 small gingersnaps cookies | 40 g | 166 | 2.2 g | 3.9 g | 31 g |
| 1 large gingersnaps cookie | 45 g | 187 | 2.5 g | 4.4 g | 35 g |
| 50g | 50 g | 208 | 2.8 g | 4.9 g | 38 g |
| 2 medium gingersnaps cookies | 60 g | 250 | 3.4 g | 5.9 g | 46 g |
| 2 large gingersnaps cookies | 90 g | 374 | 5 g | 8.8 g | 69 g |
| 100g | 100 g | 416 | 5.6 g | 9.8 g | 77 g |
| 4 oz | 113 g | 472 | 6.4 g | 11 g | 87 g |
| 150g | 150 g | 624 | 8.4 g | 15 g | 115 g |
| 200g | 200 g | 832 | 11 g | 20 g | 154 g |
Gingersnaps Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Gingersnaps Cookie: common questions
How many calories are in 150g of gingersnaps cookie?
150g of gingersnaps cookie weighs about 150 g and has 624 calories.
How much protein is in 150g of gingersnaps cookie?
150g of gingersnaps cookie has 8.4 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 150g of gingersnaps cookie?
150g of gingersnaps cookie has 115 g of carbohydrates, including 3.3 g of fiber and 30 g of sugars.
How much gingersnaps cookie is 100 calories?
100 calories of gingersnaps cookie is 24 g, about 3/4 medium gingersnaps cookie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707932. Original description: Cookie, gingersnaps. Portion weights are USDA household measures.