Calories in 200g of Garlic Sauce

200g of garlic sauce (200 g) has 1366 calories. That is 68% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 148 g of fat and 5.7 g of carbohydrates, a split of 1% protein, 97% fat and 2% carbs. For comparison, 150g of garlic sauce has 1025 and 250g of garlic sauce has 1708 calories. Burning 1366 calories takes about 244 minutes of brisk walking or 110 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Garlic Sauce Calorie Calculator

AmountUnit

1366cal

in 200g of garlic sauce (200 g)

Protein2.9 g1% of calories

Fat148 g97% of calories

Carbs5.7 g2% of calories

68% of a 2,000 calorie day

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Garlic Sauce calories by serving size

Common amounts of garlic sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	109	0.2 g	12 g	0.5 g
1 dipping-size container	28 g	191	0.4 g	21 g	0.8 g
1 oz	28 g	194	0.4 g	21 g	0.8 g
50g	50 g	342	0.7 g	37 g	1.4 g
2 dipping-size containers	56 g	382	0.8 g	41 g	1.6 g
100g	100 g	683	1.4 g	74 g	2.9 g
4 oz	113 g	775	1.6 g	84 g	3.3 g
200g	200 g	1366	2.9 g	148 g	5.7 g

Garlic Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Garlic Sauce683

Lemon-Butter Sauce671

Pesto Sauce580

Hollandaise Sauce546

Fry Sauce535

Dry Alfredo Mix Sauce535

Horseradish Sauce503

Garlic Sauce: common questions

How many calories are in 200g of garlic sauce?

200g of garlic sauce weighs about 200 g and has 1366 calories.

How much protein is in 200g of garlic sauce?

200g of garlic sauce has 2.9 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 200g of garlic sauce?

200g of garlic sauce has 5.7 g of carbohydrates, including 0.6 g of fiber and 1.2 g of sugars.

How much garlic sauce is 100 calories?

100 calories of garlic sauce is 15 g, about 1/2 dipping-size container of garlic sauce.

More about garlic sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710169. Original description: Garlic sauce. Portion weights are USDA household measures.