PortionCalc

How Many Fry Shaped Potato Sticks Is 100 Calories?

100 calories of fry shaped potato sticks is 19 g (0.7 oz), about 1/2 cup of fry shaped potato sticks.

That amount has 1.3 g of protein, 6.6 g of fat and 10 g of carbohydrates. Fry shaped potato sticks has 517 calories per 100 g, so every 10 g adds about 51.7 calories.

Fry Shaped Potato Sticks Calorie Calculator

19g
19 g of fry shaped potato sticks gives 100 calories.
Protein1.3 g5% of calories
Fat6.6 g56% of calories
Carbs10 g39% of calories
5% of a 2,000 calorie day

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    How much fry shaped potato sticks for other calorie targets

    TargetWeightAboutProtein
    100 calories19 g1/2 cup of fry shaped potato sticks1.3 g
    200 calories39 g1 cup of fry shaped potato sticks2.6 g
    300 calories58 g1 1/2 cups of fry shaped potato sticks3.8 g
    500 calories97 g2 1/2 cups of fry shaped potato sticks6.4 g

    Fry Shaped Potato Sticks calories by serving size

    Common amounts of fry shaped potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup19 g981.3 g6.5 g10 g
    1 oz28 g1471.9 g9.7 g15 g
    1 cup38 g1962.5 g13 g20 g
    50g50 g2593.3 g17 g26 g
    100g100 g5176.6 g34 g53 g
    4 oz113 g5867.5 g39 g60 g
    200g200 g103413 g68 g106 g

    Fry Shaped Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Fry Shaped Potato Sticks: common questions

    How much fry shaped potato sticks is 100 calories?

    100 calories of fry shaped potato sticks is about 19 g, about 1/2 cup of fry shaped potato sticks.

    How many calories are in 100 g of fry shaped potato sticks?

    100 g of fry shaped potato sticks has 517 calories.

    How much protein is in 100 calories of fry shaped potato sticks?

    100 calories of fry shaped potato sticks gives you 1.3 g of protein.

    More about fry shaped potato sticks

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709446. Original description: Potato sticks, fry shaped. Portion weights are USDA household measures.