Calories in 250g of Fry Sauce
250g of fry sauce (250 g) has 1338 calories. That is 67% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 140 g of fat and 18 g of carbohydrates, a split of 1% protein, 94% fat and 5% carbs. For comparison, 200g of fry sauce has 1070 and 300g of fry sauce has 1605 calories. Burning 1338 calories takes about 239 minutes of brisk walking or 108 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fry Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fry Sauce calories by serving size
Common amounts of fry sauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 80 | 0.1 g | 8.4 g | 1.1 g |
| 1 dipping-size container | 28 g | 150 | 0.3 g | 16 g | 2 g |
| 1 oz | 28 g | 152 | 0.3 g | 16 g | 2.1 g |
| 50g | 50 g | 268 | 0.5 g | 28 g | 3.6 g |
| 2 dipping-size containers | 56 g | 300 | 0.5 g | 31 g | 4.1 g |
| 100g | 100 g | 535 | 1 g | 56 g | 7.3 g |
| 4 oz | 113 g | 607 | 1.1 g | 64 g | 8.3 g |
| 200g | 200 g | 1070 | 2 g | 112 g | 15 g |
| 250g | 250 g | 1338 | 2.5 g | 140 g | 18 g |
Fry Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fry Sauce: common questions
How many calories are in 250g of fry sauce?
250g of fry sauce weighs about 250 g and has 1338 calories.
How much protein is in 250g of fry sauce?
250g of fry sauce has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 250g of fry sauce?
250g of fry sauce has 18 g of carbohydrates, including 0.3 g of fiber and 14 g of sugars.
How much fry sauce is 100 calories?
100 calories of fry sauce is 19 g, about 3/4 dipping-size container of fry sauce.
More about fry sauce
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710176. Original description: Fry sauce. Portion weights are USDA household measures.