Calories in 200g of Fry Sauce
200g of fry sauce (200 g) has 1070 calories. That is 54% of a 2,000 calorie diet.
The calories come from 2 g of protein, 112 g of fat and 15 g of carbohydrates, a split of 1% protein, 94% fat and 5% carbs. For comparison, 150g of fry sauce has 803 and 250g of fry sauce has 1338 calories. Burning 1070 calories takes about 191 minutes of brisk walking or 86 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fry Sauce calories by serving size
Common amounts of fry sauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 80 | 0.1 g | 8.4 g | 1.1 g |
| 1 dipping-size container | 28 g | 150 | 0.3 g | 16 g | 2 g |
| 1 oz | 28 g | 152 | 0.3 g | 16 g | 2.1 g |
| 50g | 50 g | 268 | 0.5 g | 28 g | 3.6 g |
| 2 dipping-size containers | 56 g | 300 | 0.5 g | 31 g | 4.1 g |
| 100g | 100 g | 535 | 1 g | 56 g | 7.3 g |
| 4 oz | 113 g | 607 | 1.1 g | 64 g | 8.3 g |
| 200g | 200 g | 1070 | 2 g | 112 g | 15 g |
Fry Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fry Sauce: common questions
How many calories are in 200g of fry sauce?
200g of fry sauce weighs about 200 g and has 1070 calories.
How much protein is in 200g of fry sauce?
200g of fry sauce has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 200g of fry sauce?
200g of fry sauce has 15 g of carbohydrates, including 0.2 g of fiber and 11 g of sugars.
How much fry sauce is 100 calories?
100 calories of fry sauce is 19 g, about 3/4 dipping-size container of fry sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710176. Original description: Fry sauce. Portion weights are USDA household measures.