Calories in 100g of Fry Sauce
100g of fry sauce (100 g) has 535 calories. That is 27% of a 2,000 calorie diet.
The calories come from 1 g of protein, 56 g of fat and 7.3 g of carbohydrates, a split of 1% protein, 94% fat and 5% carbs. For comparison, 50g of fry sauce has 268 and 150g of fry sauce has 803 calories. Burning 535 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fry Sauce calories by serving size
Common amounts of fry sauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 80 | 0.1 g | 8.4 g | 1.1 g |
| 1 dipping-size container | 28 g | 150 | 0.3 g | 16 g | 2 g |
| 1 oz | 28 g | 152 | 0.3 g | 16 g | 2.1 g |
| 50g | 50 g | 268 | 0.5 g | 28 g | 3.6 g |
| 2 dipping-size containers | 56 g | 300 | 0.5 g | 31 g | 4.1 g |
| 100g | 100 g | 535 | 1 g | 56 g | 7.3 g |
| 4 oz | 113 g | 607 | 1.1 g | 64 g | 8.3 g |
| 200g | 200 g | 1070 | 2 g | 112 g | 15 g |
Fry Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fry Sauce: common questions
How many calories are in 100g of fry sauce?
100g of fry sauce weighs about 100 g and has 535 calories.
How much protein is in 100g of fry sauce?
100g of fry sauce has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of fry sauce?
100g of fry sauce has 7.3 g of carbohydrates, including 0.1 g of fiber and 5.7 g of sugars.
How much fry sauce is 100 calories?
100 calories of fry sauce is 19 g, about 3/4 dipping-size container of fry sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710176. Original description: Fry sauce. Portion weights are USDA household measures.