Calories in 2 Tbsp of Fry Sauce

2 tbsp of fry sauce (30 g) has 161 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 17 g of fat and 2.2 g of carbohydrates, a split of 1% protein, 94% fat and 5% carbs. For comparison, 1 tbsp of fry sauce has 80 and 3 tbsp of fry sauce has 241 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fry Sauce Calorie Calculator

AmountUnit

161cal

in 2 tbsp of fry sauce (30 g)

Protein0.3 g1% of calories

Fat17 g94% of calories

Carbs2.2 g5% of calories

8% of a 2,000 calorie day

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Fry Sauce calories by serving size

Common amounts of fry sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	80	0.1 g	8.4 g	1.1 g
1 dipping-size container	28 g	150	0.3 g	16 g	2 g
1 oz	28 g	152	0.3 g	16 g	2.1 g
2 tbsp	30 g	161	0.3 g	17 g	2.2 g
50g	50 g	268	0.5 g	28 g	3.6 g
2 dipping-size containers	56 g	300	0.5 g	31 g	4.1 g
100g	100 g	535	1 g	56 g	7.3 g
4 oz	113 g	607	1.1 g	64 g	8.3 g
200g	200 g	1070	2 g	112 g	15 g

Fry Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Pesto Sauce580

Hollandaise Sauce546

Fry Sauce535

Dry Alfredo Mix Sauce535

Horseradish Sauce503

Dry Cheese Sauce Mix Sauce438

Miso Sauce429

Fry Sauce: common questions

How many calories are in 2 tbsp of fry sauce?

2 tbsp of fry sauce weighs about 30 g and has 161 calories.

How much protein is in 2 tbsp of fry sauce?

2 tbsp of fry sauce has 0.3 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 tbsp of fry sauce?

2 tbsp of fry sauce has 2.2 g of carbohydrates, including 0 g of fiber and 1.7 g of sugars.

How much fry sauce is 100 calories?

100 calories of fry sauce is 19 g, about 3/4 dipping-size container of fry sauce.

More about fry sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710176. Original description: Fry sauce. Portion weights are USDA household measures.