PortionCalc

Calories in 4 Pieces of Fruitcake

4 pieces of fruitcake (172 g) has 557 calories. That is 28% of a 2,000 calorie diet.

The calories come from 5 g of protein, 16 g of fat and 106 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 3 pieces of fruitcake has 418 calories. Burning 557 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruitcake Calorie Calculator

557cal
in 4 pieces of fruitcake (172 g)
Protein5 g3% of calories
Fat16 g24% of calories
Carbs106 g72% of calories
28% of a 2,000 calorie day

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    Fruitcake calories by serving size

    Common amounts of fruitcake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g920.8 g2.6 g17 g
    1 piece43 g1391.2 g3.9 g26 g
    50g50 g1621.5 g4.6 g31 g
    2 pieces86 g2792.5 g7.8 g53 g
    100g100 g3242.9 g9.1 g62 g
    4 oz113 g3673.3 g10 g70 g
    4 pieces172 g5575 g16 g106 g
    200g200 g6485.8 g18 g123 g

    Fruitcake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fruitcake: common questions

    How many calories are in 4 pieces of fruitcake?

    4 pieces of fruitcake weighs about 172 g and has 557 calories.

    How much protein is in 4 pieces of fruitcake?

    4 pieces of fruitcake has 5 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 4 pieces of fruitcake?

    4 pieces of fruitcake has 106 g of carbohydrates, including 6.4 g of fiber and 47 g of sugars.

    How much fruitcake is 100 calories?

    100 calories of fruitcake is 31 g, about 3/4 piece of fruitcake.

    More about fruitcake

    Source: USDA FoodData Central, SR Legacy. FDC ID 174939. Original description: Cake, fruitcake, commercially prepared. Portion weights are USDA household measures.