PortionCalc

Calories in 200g of Fruitcake

200g of fruitcake (200 g) has 648 calories. That is 32% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 18 g of fat and 123 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 150g of fruitcake has 486 and 250g of fruitcake has 810 calories. Burning 648 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruitcake Calorie Calculator

648cal
in 200g of fruitcake (200 g)
Protein5.8 g3% of calories
Fat18 g24% of calories
Carbs123 g72% of calories
32% of a 2,000 calorie day

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    Fruitcake calories by serving size

    Common amounts of fruitcake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g920.8 g2.6 g17 g
    1 piece43 g1391.2 g3.9 g26 g
    50g50 g1621.5 g4.6 g31 g
    2 pieces86 g2792.5 g7.8 g53 g
    100g100 g3242.9 g9.1 g62 g
    4 oz113 g3673.3 g10 g70 g
    200g200 g6485.8 g18 g123 g

    Fruitcake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fruitcake: common questions

    How many calories are in 200g of fruitcake?

    200g of fruitcake weighs about 200 g and has 648 calories.

    How much protein is in 200g of fruitcake?

    200g of fruitcake has 5.8 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 200g of fruitcake?

    200g of fruitcake has 123 g of carbohydrates, including 7.4 g of fiber and 55 g of sugars.

    How much fruitcake is 100 calories?

    100 calories of fruitcake is 31 g, about 3/4 piece of fruitcake.

    More about fruitcake

    Source: USDA FoodData Central, SR Legacy. FDC ID 174939. Original description: Cake, fruitcake, commercially prepared. Portion weights are USDA household measures.