Calories in 3 Pieces of Fruitcake
3 pieces of fruitcake (129 g) has 418 calories. That is 21% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 12 g of fat and 79 g of carbohydrates, a split of 3% protein, 24% fat and 72% carbs. For comparison, 2 pieces of fruitcake has 279 and 4 pieces of fruitcake has 557 calories. Burning 418 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruitcake Calorie Calculator
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Fruitcake calories by serving size
Common amounts of fruitcake with calories and macros. Tap a row for its full nutrition page.
Fruitcake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fruitcake: common questions
How many calories are in 3 pieces of fruitcake?
3 pieces of fruitcake weighs about 129 g and has 418 calories.
How much protein is in 3 pieces of fruitcake?
3 pieces of fruitcake has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 3 pieces of fruitcake?
3 pieces of fruitcake has 79 g of carbohydrates, including 4.8 g of fiber and 35 g of sugars.
How much fruitcake is 100 calories?
100 calories of fruitcake is 31 g, about 3/4 piece of fruitcake.
More about fruitcake
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174939. Original description: Cake, fruitcake, commercially prepared. Portion weights are USDA household measures.