Calories in 200g of Fruit Croissant
200g of fruit croissant (200 g) has 792 calories. That is 40% of a 2,000 calorie diet.
The calories come from 16 g of protein, 39 g of fat and 94 g of carbohydrates, a split of 8% protein, 45% fat and 47% carbs. For comparison, 150g of fruit croissant has 594 and 250g of fruit croissant has 990 calories. Burning 792 calories takes about 141 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Croissant Calorie Calculator
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Fruit Croissant calories by serving size
Common amounts of fruit croissant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 112 | 2.2 g | 5.6 g | 13 g |
| 50g | 50 g | 198 | 3.9 g | 9.9 g | 24 g |
| 1 fruit croissant | 57 g | 226 | 4.4 g | 11 g | 27 g |
| 100g | 100 g | 396 | 7.8 g | 20 g | 47 g |
| 4 oz | 113 g | 449 | 8.8 g | 22 g | 53 g |
| 2 fruit croissants | 114 g | 451 | 8.8 g | 22 g | 54 g |
| 200g | 200 g | 792 | 16 g | 39 g | 94 g |
Fruit Croissant vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Croissant: common questions
How many calories are in 200g of fruit croissant?
200g of fruit croissant weighs about 200 g and has 792 calories.
How much protein is in 200g of fruit croissant?
200g of fruit croissant has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 200g of fruit croissant?
200g of fruit croissant has 94 g of carbohydrates, including 6 g of fiber and 28 g of sugars.
How much fruit croissant is 100 calories?
100 calories of fruit croissant is 25 g, about 1/2 fruit croissant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707681. Original description: Croissant, fruit. Portion weights are USDA household measures.