Calories in Cheese Croissant

1 cheese croissant (57 g) has 236 calories, with 5.2 g of protein, 12 g of fat and 27 g of carbohydrates. Per 100 grams, cheese croissant has 414 calories.

Most of the calories in cheese croissant come from fat (46%). Cheese croissant is high in saturated fat (11 g per 100 g). It has more calories per gram than 71% of the 452 sweets and desserts in our database.

Cheese Croissant Calorie Calculator

AmountUnit

236cal

in 1 cheese croissant (57 g)

Protein5.2 g9% of calories

Fat12 g46% of calories

Carbs27 g46% of calories

12% of a 2,000 calorie day

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Cheese Croissant calories by serving size

Common amounts of cheese croissant with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	117	2.6 g	5.9 g	13 g
50g	50 g	207	4.6 g	10 g	24 g
1 cheese croissant	57 g	236	5.2 g	12 g	27 g
100g	100 g	414	9.2 g	21 g	47 g
4 oz	113 g	469	10 g	24 g	53 g
2 cheese croissants	114 g	472	10 g	24 g	54 g
200g	200 g	828	18 g	42 g	94 g

Cheese Croissant vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Chocolate Croissant421

Chocolate Donut417

Cheese Croissant414

Croissant406

Sugar401

Fruit Croissant396

Cheese Croissant: common questions

How many calories are in 1 cheese croissant?

1 cheese croissant (57 g) has 236 calories.

How many calories are in 100 grams of cheese croissant?

100 grams of cheese croissant has 414 calories, 9.2 g of protein, 21 g of fat and 47 g of carbohydrates.

How much protein is in cheese croissant?

Cheese croissant has 9.2 g of protein per 100 g. 1 cheese croissant gives you 5.2 g.

Is cheese croissant high in calories?

Cheese croissant has 414 calories per 100 g. It has more calories per gram than 71% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 483 g of it.

More about cheese croissant

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707679. Original description: Croissant, cheese. Portion weights are USDA household measures.