Calories in Fruit Croissant
1 fruit croissant (57 g) has 226 calories, with 4.4 g of protein, 11 g of fat and 27 g of carbohydrates. Per 100 grams, fruit croissant has 396 calories.
Most of the calories in fruit croissant come from carbohydrates (47%). Fruit croissant is high in saturated fat (11 g per 100 g). It has more calories per gram than 64% of the 452 sweets and desserts in our database.
Fruit Croissant Calorie Calculator
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Fruit Croissant calories by serving size
Common amounts of fruit croissant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 112 | 2.2 g | 5.6 g | 13 g |
| 50g | 50 g | 198 | 3.9 g | 9.9 g | 24 g |
| 1 fruit croissant | 57 g | 226 | 4.4 g | 11 g | 27 g |
| 100g | 100 g | 396 | 7.8 g | 20 g | 47 g |
| 4 oz | 113 g | 449 | 8.8 g | 22 g | 53 g |
| 2 fruit croissants | 114 g | 451 | 8.8 g | 22 g | 54 g |
| 200g | 200 g | 792 | 16 g | 39 g | 94 g |
Fruit Croissant vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Croissant: common questions
How many calories are in 1 fruit croissant?
1 fruit croissant (57 g) has 226 calories.
How many calories are in 100 grams of fruit croissant?
100 grams of fruit croissant has 396 calories, 7.8 g of protein, 20 g of fat and 47 g of carbohydrates.
How much protein is in fruit croissant?
Fruit croissant has 7.8 g of protein per 100 g. 1 fruit croissant gives you 4.4 g.
Is fruit croissant high in calories?
Fruit croissant has 396 calories per 100 g. It has more calories per gram than 64% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 505 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707681. Original description: Croissant, fruit. Portion weights are USDA household measures.