Calories in Croissant
1 mini croissant (28 g) has 114 calories, with 2.3 g of protein, 5.9 g of fat and 13 g of carbohydrates. Per 100 grams, croissant has 406 calories.
Most of the calories in croissant come from fat (47%). Croissant is high in saturated fat (12 g per 100 g). It has more calories per gram than 70% of the 452 sweets and desserts in our database.
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Croissant calories by serving size
Common amounts of croissant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 mini croissant | 28 g | 114 | 2.3 g | 5.9 g | 13 g |
| 1 oz | 28 g | 115 | 2.3 g | 6 g | 13 g |
| 1 small croissant | 42 g | 171 | 3.4 g | 8.8 g | 19 g |
| 50g | 50 g | 203 | 4.1 g | 11 g | 23 g |
| 2 mini croissants | 56 g | 227 | 4.6 g | 12 g | 26 g |
| 1 medium croissant | 57 g | 231 | 4.7 g | 12 g | 26 g |
| 2 small croissants | 84 g | 341 | 6.9 g | 18 g | 38 g |
| 100g | 100 g | 406 | 8.2 g | 21 g | 46 g |
| 4 oz | 113 g | 460 | 9.3 g | 24 g | 52 g |
| 2 medium croissants | 114 g | 463 | 9.3 g | 24 g | 52 g |
| 200g | 200 g | 812 | 16 g | 42 g | 92 g |
Croissant vs similar foods
Calories per 100 g compared with other sweets and desserts.
Croissant: common questions
How many calories are in 1 mini croissant?
1 mini croissant (28 g) has 114 calories.
How many calories are in 100 grams of croissant?
100 grams of croissant has 406 calories, 8.2 g of protein, 21 g of fat and 46 g of carbohydrates.
How much protein is in croissant?
Croissant has 8.2 g of protein per 100 g. 1 mini croissant gives you 2.3 g.
Is croissant high in calories?
Croissant has 406 calories per 100 g. It has more calories per gram than 70% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 493 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707678. Original description: Croissant. Portion weights are USDA household measures.