Calories in 3 Oz of Fruit Cheesecake
3 oz of fruit cheesecake (85 g) has 329 calories. That is 16% of a 2,000 calorie diet.
The calories come from 4.1 g of protein, 20 g of fat and 33 g of carbohydrates, a split of 5% protein, 56% fat and 40% carbs. For comparison, 4 oz of fruit cheesecake has 439 calories. Burning 329 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Cheesecake Calorie Calculator
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Fruit Cheesecake calories by serving size
Common amounts of fruit cheesecake with calories and macros. Tap a row for its full nutrition page.
Fruit Cheesecake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Cheesecake: common questions
How many calories are in 3 oz of fruit cheesecake?
3 oz of fruit cheesecake weighs about 85 g and has 329 calories.
How much protein is in 3 oz of fruit cheesecake?
3 oz of fruit cheesecake has 4.1 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 3 oz of fruit cheesecake?
3 oz of fruit cheesecake has 33 g of carbohydrates, including 0.5 g of fiber and 25 g of sugars.
How much fruit cheesecake is 100 calories?
100 calories of fruit cheesecake is 26 g, about 1/4 cup of fruit cheesecake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707862. Original description: Cheesecake, fruit. Portion weights are USDA household measures.