PortionCalc

Calories in 50g of Fruit Cheesecake

50g of fruit cheesecake (50 g) has 194 calories. That is 10% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 12 g of fat and 19 g of carbohydrates, a split of 5% protein, 56% fat and 40% carbs. For comparison, 100g of fruit cheesecake has 387 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Cheesecake Calorie Calculator

194cal
in 50g of fruit cheesecake (50 g)
Protein2.4 g5% of calories
Fat12 g56% of calories
Carbs19 g40% of calories
10% of a 2,000 calorie day

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    Fruit Cheesecake calories by serving size

    Common amounts of fruit cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1942.4 g12 g19 g
    1/2 cup90 g3484.3 g21 g34 g
    100g100 g3874.8 g24 g38 g
    4 oz113 g4395.4 g27 g43 g
    1 cup180 g6978.6 g43 g69 g
    200g200 g7749.6 g48 g76 g

    Fruit Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Cheesecake: common questions

    How many calories are in 50g of fruit cheesecake?

    50g of fruit cheesecake weighs about 50 g and has 194 calories.

    How much protein is in 50g of fruit cheesecake?

    50g of fruit cheesecake has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 50g of fruit cheesecake?

    50g of fruit cheesecake has 19 g of carbohydrates, including 0.3 g of fiber and 14 g of sugars.

    How much fruit cheesecake is 100 calories?

    100 calories of fruit cheesecake is 26 g, about 1/4 cup of fruit cheesecake.

    More about fruit cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707862. Original description: Cheesecake, fruit. Portion weights are USDA household measures.