PortionCalc

Calories in 1/2 Cup of Fruit Cheesecake

1/2 cup of fruit cheesecake (90 g) has 348 calories. That is 17% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 21 g of fat and 34 g of carbohydrates, a split of 5% protein, 56% fat and 40% carbs. For comparison, 1/4 cup of fruit cheesecake has 174 and 3/4 cup of fruit cheesecake has 522 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Cheesecake Calorie Calculator

348cal
in 1/2 cup of fruit cheesecake (90 g)
Protein4.3 g5% of calories
Fat21 g56% of calories
Carbs34 g40% of calories
17% of a 2,000 calorie day

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    Fruit Cheesecake calories by serving size

    Common amounts of fruit cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1942.4 g12 g19 g
    1/2 cup90 g3484.3 g21 g34 g
    100g100 g3874.8 g24 g38 g
    4 oz113 g4395.4 g27 g43 g
    1 cup180 g6978.6 g43 g69 g
    200g200 g7749.6 g48 g76 g

    Fruit Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Cheesecake: common questions

    How many calories are in 1/2 cup of fruit cheesecake?

    1/2 cup of fruit cheesecake weighs about 90 g and has 348 calories.

    How much protein is in 1/2 cup of fruit cheesecake?

    1/2 cup of fruit cheesecake has 4.3 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of fruit cheesecake?

    1/2 cup of fruit cheesecake has 34 g of carbohydrates, including 0.5 g of fiber and 26 g of sugars.

    How much fruit cheesecake is 100 calories?

    100 calories of fruit cheesecake is 26 g, about 1/4 cup of fruit cheesecake.

    More about fruit cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707862. Original description: Cheesecake, fruit. Portion weights are USDA household measures.