PortionCalc

Calories in 300g of Fruit Cheesecake

300g of fruit cheesecake (300 g) has 1161 calories. That is 58% of a 2,000 calorie diet.

The calories come from 14 g of protein, 72 g of fat and 115 g of carbohydrates, a split of 5% protein, 56% fat and 40% carbs. For comparison, 250g of fruit cheesecake has 968 and 500g of fruit cheesecake has 1935 calories. Burning 1161 calories takes about 207 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Cheesecake Calorie Calculator

1161cal
in 300g of fruit cheesecake (300 g)
Protein14 g5% of calories
Fat72 g56% of calories
Carbs115 g40% of calories
58% of a 2,000 calorie day

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    Fruit Cheesecake calories by serving size

    Common amounts of fruit cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1942.4 g12 g19 g
    1/2 cup90 g3484.3 g21 g34 g
    100g100 g3874.8 g24 g38 g
    4 oz113 g4395.4 g27 g43 g
    1 cup180 g6978.6 g43 g69 g
    200g200 g7749.6 g48 g76 g
    300g300 g116114 g72 g115 g

    Fruit Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Cheesecake: common questions

    How many calories are in 300g of fruit cheesecake?

    300g of fruit cheesecake weighs about 300 g and has 1161 calories.

    How much protein is in 300g of fruit cheesecake?

    300g of fruit cheesecake has 14 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 300g of fruit cheesecake?

    300g of fruit cheesecake has 115 g of carbohydrates, including 1.8 g of fiber and 86 g of sugars.

    How much fruit cheesecake is 100 calories?

    100 calories of fruit cheesecake is 26 g, about 1/4 cup of fruit cheesecake.

    More about fruit cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707862. Original description: Cheesecake, fruit. Portion weights are USDA household measures.