Calories in 500g of Fruit Butter
500g of fruit butter (500 g) has 865 calories. That is 43% of a 2,000 calorie diet.
The calories come from 2 g of protein, 1.5 g of fat and 212 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 300g of fruit butter has 519 calories. Burning 865 calories takes about 154 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Butter Calorie Calculator
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Fruit Butter calories by serving size
Common amounts of fruit butter with calories and macros. Tap a row for its full nutrition page.
Fruit Butter vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Butter: common questions
How many calories are in 500g of fruit butter?
500g of fruit butter weighs about 500 g and has 865 calories.
How much protein is in 500g of fruit butter?
500g of fruit butter has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 500g of fruit butter?
500g of fruit butter has 212 g of carbohydrates, including 7.5 g of fiber and 177 g of sugars.
How much fruit butter is 100 calories?
100 calories of fruit butter is 58 g, about 3 tbsp of fruit butter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710302. Original description: Fruit butter. Portion weights are USDA household measures.