Calories in 100g of Fruit Butter
100g of fruit butter (100 g) has 173 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.3 g of fat and 42 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 50g of fruit butter has 87 and 150g of fruit butter has 260 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Butter Calorie Calculator
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Fruit Butter calories by serving size
Common amounts of fruit butter with calories and macros. Tap a row for its full nutrition page.
Fruit Butter vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Butter: common questions
How many calories are in 100g of fruit butter?
100g of fruit butter weighs about 100 g and has 173 calories.
How much protein is in 100g of fruit butter?
100g of fruit butter has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 100g of fruit butter?
100g of fruit butter has 42 g of carbohydrates, including 1.5 g of fiber and 35 g of sugars.
How much fruit butter is 100 calories?
100 calories of fruit butter is 58 g, about 3 tbsp of fruit butter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710302. Original description: Fruit butter. Portion weights are USDA household measures.