PortionCalc

Calories in Fruit Butter

1 tbsp of fruit butter (20 g) has 35 calories, with 0.1 g of protein, 0.1 g of fat and 8.5 g of carbohydrates. Per 100 grams, fruit butter has 173 calories.

Most of the calories in fruit butter come from carbohydrates (98%). Fruit butter is low in fat and high in sugar (35 g per 100 g). It has more calories per gram than 13% of the 452 sweets and desserts in our database.

Fruit Butter Calorie Calculator

35cal
in 1 tbsp of fruit butter (20 g)
Protein0.1 g1% of calories
Fat0.1 g2% of calories
Carbs8.5 g98% of calories
2% of a 2,000 calorie day

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    Fruit Butter calories by serving size

    Common amounts of fruit butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g350.1 g0.1 g8.5 g
    1 oz28 g490.1 g0.1 g12 g
    50g50 g870.2 g0.2 g21 g
    100g100 g1730.4 g0.3 g42 g
    4 oz113 g1960.4 g0.3 g48 g
    200g200 g3460.8 g0.6 g85 g

    Fruit Butter vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Butter: common questions

    How many calories are in 1 tbsp of fruit butter?

    1 tbsp of fruit butter (20 g) has 35 calories.

    How many calories are in 100 grams of fruit butter?

    100 grams of fruit butter has 173 calories, 0.4 g of protein, 0.3 g of fat and 42 g of carbohydrates.

    How much protein is in fruit butter?

    Fruit butter has 0.4 g of protein per 100 g. 1 tbsp of fruit butter gives you 0.1 g.

    Is fruit butter high in calories?

    Fruit butter has 173 calories per 100 g. It has more calories per gram than 13% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 11.6 kg of it.

    More about fruit butter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710302. Original description: Fruit butter. Portion weights are USDA household measures.