How Much Does a Chunk of Frozen Pineapple Weigh?

A chunk of frozen pineapple weighs about 15 grams (0.5 oz).

That is the USDA average for one chunk of frozen pineapple, which has 9 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Frozen Pineapple Calorie Calculator

AmountUnit

9cal

in 1 chunk of frozen pineapple (15 g)

Protein0.1 g3% of calories

Fat0 g3% of calories

Carbs2.1 g94% of calories

0% of a 2,000 calorie day

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Frozen Pineapple weight by size and measure

Measure	Grams	Ounces	Calories
1 chunk of frozen pineapple	15 g	0.5 oz	9
1 cup of frozen pineapple	150 g	5.3 oz	90

Frozen Pineapple calories by serving size

Common amounts of frozen pineapple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 chunk	15 g	9	0.1 g	0 g	2.1 g
1 oz	28 g	17	0.1 g	0.1 g	4 g
2 chunks	30 g	18	0.1 g	0.1 g	4.2 g
50g	50 g	30	0.2 g	0.1 g	7 g
1/2 cup	75 g	45	0.3 g	0.2 g	11 g
100g	100 g	60	0.5 g	0.2 g	14 g
4 oz	113 g	68	0.5 g	0.2 g	16 g
1 cup	150 g	90	0.7 g	0.3 g	21 g
200g	200 g	120	0.9 g	0.4 g	28 g

Frozen Pineapple vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Pack Canned Pineapple78

Frozen Pineapple60

Pineapple60

Light Syrup Pack Canned Pineapple52

Extra Sweet Pineapple51

Juice Pack Canned Pineapple48

Water Pack Canned Pineapple32

Frozen Pineapple: common questions