Calories in 2 Oz of Frozen O'brien Potatoes

2 oz of frozen o'brien potatoes (57 g) has 116 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 7.5 g of fat and 12 g of carbohydrates, a split of 4% protein, 55% fat and 41% carbs. For comparison, 3 oz of frozen o'brien potatoes has 173 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen O'brien Potatoes Calorie Calculator

AmountUnit

116cal

in 2 oz of frozen o'brien potatoes (57 g)

Protein1.3 g4% of calories

Fat7.5 g55% of calories

Carbs12 g41% of calories

6% of a 2,000 calorie day

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Frozen O'brien Potatoes calories by serving size

Common amounts of frozen o'brien potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	102	1.1 g	6.6 g	11 g
2 oz	57 g	116	1.3 g	7.5 g	12 g
100g	100 g	204	2.2 g	13 g	22 g
4 oz	113 g	231	2.5 g	15 g	25 g
200g	200 g	408	4.4 g	26 g	44 g

Frozen O'brien Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato206

Frozen O'brien Potatoes204

Fried French Fries Potato198

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Frozen O'brien Potatoes: common questions

How many calories are in 2 oz of frozen o'brien potatoes?

2 oz of frozen o'brien potatoes weighs about 57 g and has 116 calories.

How much protein is in 2 oz of frozen o'brien potatoes?

2 oz of frozen o'brien potatoes has 1.3 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 2 oz of frozen o'brien potatoes?

2 oz of frozen o'brien potatoes has 12 g of carbohydrates, including 1 g of fiber.

More about frozen o'brien potatoes

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, SR Legacy. FDC ID 170454. Original description: Potatoes, o'brien, frozen, prepared. Portion weights are USDA household measures.