PortionCalc

How Much Frozen O'brien Potatoes Is 300 Calories?

300 calories of frozen o'brien potatoes is 147 g (5.2 oz).

That amount has 3.3 g of protein, 19 g of fat and 32 g of carbohydrates. Frozen o'brien potatoes has 204 calories per 100 g, so every 10 g adds about 20.4 calories.

Frozen O'brien Potatoes Calorie Calculator

147g
147 g of frozen o'brien potatoes gives 300 calories.
Protein3.3 g4% of calories
Fat19 g55% of calories
Carbs32 g41% of calories
15% of a 2,000 calorie day

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    How much frozen o'brien potatoes for other calorie targets

    TargetWeightAboutProtein
    100 calories49 g-1.1 g
    200 calories98 g-2.2 g
    300 calories147 g-3.3 g
    500 calories245 g-5.4 g

    Frozen O'brien Potatoes calories by serving size

    Common amounts of frozen o'brien potatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1021.1 g6.6 g11 g
    100g100 g2042.2 g13 g22 g
    4 oz113 g2312.5 g15 g25 g
    200g200 g4084.4 g26 g44 g

    Frozen O'brien Potatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Frozen O'brien Potatoes: common questions

    How much frozen o'brien potatoes is 300 calories?

    300 calories of frozen o'brien potatoes is about 147 g.

    How many calories are in 100 g of frozen o'brien potatoes?

    100 g of frozen o'brien potatoes has 204 calories.

    How much protein is in 300 calories of frozen o'brien potatoes?

    300 calories of frozen o'brien potatoes gives you 3.3 g of protein.

    More about frozen o'brien potatoes

    Source: USDA FoodData Central, SR Legacy. FDC ID 170454. Original description: Potatoes, o'brien, frozen, prepared. Portion weights are USDA household measures.